By Lance Catchings During the holiday season many Central Texans are looking for ways to keep off the traditional holiday weight gain and jump start their New Year’s Resolutions for 2021. Covid-19 has made many conscious of their personal health ...
AUSTIN, Texas – Whether your way to keep fit involves being outdoors and active, or at home in solitude, technology lets everyone have access to classes and workouts that allow to each maintain a certain level of fitness. In times ...